The Low-Sodium Quick Fix Cookbook: Simple Low Sodium Recipes for Special Dietary Needs by Carla Hale

Author:Carla Hale [Hale, Carla]
Language: eng
Format: epub
Published: 2018-05-13T18:30:00+00:00

Easy Tomato Stacks

This is a healthy tomato salad that is stacked between layers of tomatoes, bell peppers and arugula, to make a delicious and creative meal you won’t have a problem eating.

Makes: 4 servings

Total Prep Time: 20 minutes

Ingredients:

1 tsp. of extra virgin olive oil

2 red bell peppers, chopped

1 clove of garlic, minced

5 tsp. of low fat sour cream

1 tsp. of horseradish

Extra virgin olive oil

1 egg white, beaten

¾ cup of panko breadcrumbs

4 heirloom tomatoes, cut into slices

¼ cup of baby arugula

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